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Forum slabire? | Karena.ro
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slabire?

Cum sa fim in forma la nunta? Regimuri, diete, trucuri..
miky85
 
Mesaje: 7
Data nunţii: 12/09/2009
Judeţ: Constanta
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Restaurant: afrodita
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Membru din: 03/06/2009 10:00 am

Re: slabire?

Mesajde miky85 » 10/06/2009 9:49 pm

eu fac sala si am mai slabit dar sincer e un chin. insa nasa mea ia patile de slabit si a dat intr-o luna 7 kg
mai bine ca mine eu am dat 3 kg in 2 luni de sala
asa ca poate o sa incerc si eu pastilele alea.

maria76
 
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Re: slabire?

Mesajde maria76 » 06/10/2009 11:49 am

Eu am inceput de ceva timp sa practic Kangoo Jumps si rezultatele sunt vizible. Efortul e mult mai intens decat la aerobic si te simti super cand sari.
Merita sa incercati si voi.

ileana81ileana
 
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Membru din: 12/11/2009 3:57 pm

Re: slabire?

Mesajde ileana81ileana » 12/11/2009 4:07 pm

Buna,

recomand cu incredere orele de fitness boot camp - Acest tip de antrenament este inspirat din antrenamentele marinei americane (cat de bine si ce atletici arata militarii lor :mrgreen: ).
Acum nu te gandi ca vii la ora si esti ca si in armata :) Nicidecum, e adaptat nevoilor
omului obisnuit, care are foarte putin timp pentru miscare, si astfel, intr-o ora munceste toti muschii, pe variatii de intensitate: de ex miscari lente, contractii alternat cu cardio, si se fac multe circuite.

Succese maxime!

maximax
 
Mesaje: 7
Data nunţii: 20/05/2022
Judeţ: BUCURESTI
Rochia mea: -
Restaurant: -
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Membru din: 11/03/2010 1:30 pm

Re: slabire?

Mesajde maximax » 11/03/2010 1:54 pm


maximax
 
Mesaje: 7
Data nunţii: 20/05/2022
Judeţ: BUCURESTI
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Restaurant: -
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Membru din: 11/03/2010 1:30 pm

Re: slabire?

Mesajde maximax » 11/03/2010 1:56 pm


Laurana
 
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Membru din: 27/05/2010 10:46 pm

Re: slabire?

Mesajde Laurana » 27/05/2010 11:08 pm

Fetelor, pastilele sunt otrava, nu faceti asta caci eu am ajuns la spital din cauza lor.
O dieta sanatoasa, fara prajeli, grasimi si zahar + cosmetice profesionale care ajuta procesul de slabire sunt cea mai buna reteta.
Eu am folosit si pot recomanda din toata inima Ecovital - crema anticelulitica termoactiva si tot de la Ecovital crema pentru slabire cu alge si uleiuri esentiale.
Le comand de la profesionalcosmetics.ro si sunt foarte eficiente in plus imi ajung 2-3 luni fiindca au recipiente de 500 ml! :o

CarmenR
 
Mesaje: 307
Data nunţii: -
Judeţ: Iasi
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Membru din: 25/09/2010 6:49 pm

Re: slabire?

Mesajde CarmenR » 26/09/2010 10:06 am

Cred ca inainte de nunta, cu cel putin jumatate de an, voi folosi toate metodele posibile de slabire: cura, masaj, sala, etc. Macar in ziua nuntii sa stralucesc :D

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